Meet Stacey Pilates
Stacey is a second generation, master Pilates teacher with 20+ years of teaching experience. She is the co-author of The Pilates Effect: Heroes Behind the Revolution; the stories of the people who continued to teach the Pilates Method after Joe Pilates death. Stacey opened the Physical Methods Pilates Studio in 2000 and continues to set the standards in teaching that has earned her the Best Pilates Studio in the Lehigh Valley year after year.
Stacey's unique perspective, refined teaching style, and no-nonsense approach to movement and fitness have positioned her as a respected voice in both literary and television markets. She has been a presenter and contributor to several publications on the Pilates Method and has appeared on local and regional television as a fitness expert and cook, sharing her philosophy and recipes for a healthier lifestyle.
Her professional training includes certification through The PhysicalMind Institute and The Ron Fletcher Program of Study, as well as an extensive list of workshops with both first and second generation teachers. Additionally, Stacey has studied Anatomy and Physiology, Massage Therapy, and an immersive Cadaver Study at Mt Sinai Medical School in New York City.
She brings an in depth understanding of the human body from mutiple perspectives that intensifies her effectiveness as a Pilates teacher.
Stacey's studio is located in Bethlehem, Pennsylvania.
Call or email for information on how to get started.
610-814-0603
"Your Body Needs to Last a Lifetime" ~Stacey
