Pilates Workshop September SOLD OUT
Sat, Sep 12
|Physical Methods Pilates
Enhance your understanding and teaching of the Pilates method as you are able to experience the how, where and why Pilates exercises evolve from beginner to advanced. Saturday September 12 12:00PM - 5:00PM Sunday September 13 10:00AM - 3:00PM
Time & Location
Sep 12, 2026, 12:00 PM – Sep 13, 2026, 3:00 PM
Physical Methods Pilates, 670 E North St #202, Bethlehem, PA 18018, USA
About the event
In this comprehensive workshop, you will delve into the science, system, and secrets of the Pilates Method, designed to enhance posture and transform the body. Understanding the Pilates exercises alone is not sufficient; it is essential to grasp the specific focus that yields tangible results. You will uncover the answers to the critical questions of how and why the method is effective. Learn how to break down exercises, build them up, and safely advance your clients through their Pilates journey.
Workshop Highlights
In-depth exploration of the Reformer, Wunda Chair, Tower, and Matwork.
Interactive sessions where participants will both observe and perform the techniques presented.
Emphasis on practical application and hands-on learning.
Join us with an open mind, a notebook, and your mat, and prepare to elevate your understanding and practice of Pilates to new heights!